The polar regions are home to immaculate views and unique wildlife populations found nowhere else in the world. Very few people will have the opportunity to visit the vast icy waters and landscapes that characterize the poles. If you have the privilege of joining a trip, embarking on a journey to the world’s polar regions can transform your understanding of our planet and leave you in greater awe of this incredible Earth we inhabit. This comprehensive guide is designed to help you navigate the complexities of planning a polar expedition, offering insights into the distinct characteristics of Antarctica, the Arctic, Greenland, and Iceland. As our travelers know well, Journeys International facilitates goal-driven travel that pushes explorers just outside their comfort zones and into the ultimate zone for personal growth, and expedition cruises or overland journeys can be an excellent way to do just that. With a focus on immersive experiences, wildlife encounters, and the profound beauty of these remote areas, we aim to equip you with the knowledge to choose the adventure that best suits your spirit of exploration.

The Allure of Antarctica

Seasons and Climate

The best time to visit Antarctica is during the Southern Hemisphere summer, from November to March. During this period, the ice recedes enough to allow access by ship, and the continent is alive with newborn wildlife.

Wildlife

Antarctica’s ecosystem is robust and unique, home to several species of penguins, whales, seals, and seabirds. The region offers one of the world’s most extraordinary wildlife viewing opportunities.

Experiences

From zodiac cruising among towering icebergs to setting foot on the actual continent, every moment in Antarctica is an adventure. Mountaineering, cross-country skiing, and kayaking in icy waters provide deeper connections with this untouched wilderness. Journeys offers both a more in-depth expedition cruise and a quick fly-in option that can be an extension journey from South America.

Suggested Trips: Antarctica Expedition Rare Journey

Exploring the Arctic

Seasons and Climate

The Arctic is most accessible from June to August when the region thaws, offering 24 hours of daylight. This period is ideal for wildlife spotting and exploring the diverse landscapes.

Wildlife

The Arctic is the kingdom of the polar bear. It’s also home to walruses, arctic foxes, and a rich variety of birdlife. The region’s biodiversity is a draw for nature enthusiasts and photographers alike. Svalbard is considered the “Wildlife Capital of the Arctic” and makes for an incredible adventure for wildlife lovers.

Experiences

Embarking on an Arctic cruise offers chances to witness polar bears in their natural habitat, visit remote communities, and explore the dramatic fjords and glaciers of places like Svalbard. The majority of our Arctic trips at Journeys are polar cruise options.

Suggested Trips: Rare Spitsbergen Explorer

The Wonders of Greenland

Seasons and Climate

Like the other destinations in the far north, Greenland is best visited from June to September. The milder weather allows for exploration of its fjords, ice sheets, and small towns.

Wildlife

Though not as densely populated with wildlife as the Arctic and Antarctica, Greenland offers sightings of whales, seals, and seabirds against the backdrop of some of the world’s most spectacular icebergs.

Experiences

Hiking through Greenland’s dramatic landscapes, visiting Inuit villages, and kayaking in iceberg-filled waters offer an intimate experience with the island’s natural wonders and cultural heritage. Journeys offers both expedition cruises and overland adventures to this country.

Suggested Trips: Greenland Explorer

The Magic of Iceland

Seasons and Climate

Iceland can be a year-round destination, with each season offering its unique allure depending on your travel goals and appetite for unpredictability. For first-timers, we generally recommend traveling from April – October. Summer provides endless daylight to explore the volcanic landscape and more predictable weather, but wintertime can be ideal for hearty explorers in search of the Northern Lights.

Wildlife

While not known for large wildlife, Iceland’s birdwatching opportunities are significant, especially the puffins along its coastlines.

Experiences

Iceland is a land of contrasts, with opportunities to explore geysers, waterfalls, black sand beaches, and glaciers. The country’s rich Viking history and unique culture add depth to the natural beauty. Our Iceland adventures at Journeys are primarily overland trip that can be part of a stop-over or deeper adventure, depending on the traveler’s desires.

Suggested Trips: Iceland Circumnavigation and Glimmer of Iceland

Preparing for Your Expedition

Packing Essentials

The key to enjoying these remote destinations lies in preparation. Essential items include waterproof gear, layers for cold weather, binoculars for wildlife viewing, and cameras to capture the breathtaking scenery. Wool base layers are excellent for regulating body temperature.

Environmental Consideration

As these pristine environments face threats from climate change and human impact, it’s crucial to choose eco-conscious travel operators, like Journeys, and adhere to guidelines that minimize your footprint.

Physical Preparedness

While you don’t need to be an elite athlete, some level of physical fitness will enhance your experience, especially for activities like kayaking and hiking. Expeditions often offer optional shore excursions and other activities with options for exploration that fit a variety of fitness levels and interests. You can opt-in to what is best for you, from bird-watching from afar to more vigorous hikes.

Choosing Your Expedition

When selecting your polar expedition, consider what draws you to these remote corners of the Earth. Is it the dream of seeing a polar bear roam free, the thrill of crossing the Drake Passage, or the allure of hiking through lava fields under the aurora borealis? Each destination offers a unique path to adventure, defined by its wildlife, landscapes, and the experiences it offers.

The journey to the polar regions is not just a voyage to the ends of the Earth, but a journey into the heart of our natural world. It’s an opportunity to witness the raw beauty of our planet, to understand the importance of its preservation, and to return with stories of unforgettable encounters. Whether you’re drawn to the silent majesty of Antarctica’s icebergs, the rugged beauty of the Arctic, the cultural richness of Greenland, or the volcanic wonders of Iceland, a polar expedition is an invitation to adventure, a call to explore the most remote and spectacular regions of our world, where every moment is a story waiting to be lived.

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Curious about these festivals? Let’s dive a little deeper into the rich history and emotional landscape of Thailand’s Loy Krathong and Yi Peng festivals, intricately weaving their historical roots into the vibrant tapestry of these celebrations.

Loy Krathong: A Symphony of Light on Water

Rooted in the ancient tradition of the Sukhothai Kingdom, over 800 years ago, Loy Krathong embodies the Thai people’s reverence for water. This luminous festival, held on the full moon of the twelfth lunar month, has evolved from its origins as a Brahmanic ceremony into a profound Buddhist ritual. It’s a gesture of gratitude to the water goddess, Phra Mae Khongkha, for the year’s bounty and an apology for the necessary pollution of her rivers and streams. Participants craft krathongs, small floating offerings, as a symbolic act of letting go—releasing anger, resentment, and impurities into the water, thus cleansing the spirit and embracing hope for the future.

Yi Peng: The Lantern Festival of Northern Thailand

Yi Peng, with its roots intertwined with ancient Brahmanic ceremonies adapted by Thai Buddhism, is celebrated alongside Loy Krathong in Northern Thailand’s Lanna culture. Marked by the release of thousands of lanterns into the night sky, Yi Peng is a visual and spiritual spectacle. Each lantern ascends with prayers and wishes, illuminating the sky with the collective aspirations of the community. This act of release, signifying the letting go of ills and misfortunes, is believed to bring good luck and is believed to be symbolic of the Buddha’s wisdom shining across the earth, guiding the lost back to the path of righteousness.

Connection & Transformation Through Tradition

While highlighting unique elements of Thai culture, both festivals converge in their thematic cores of renewal, reflection, and letting go. They embody the Buddhist principles of impermanence, fostering a shared moment of introspection and communal joy. In a world often divided, these festivals stand as a testament to the power of cultural traditions to unite, inspire, and transform.

Participating in the Loy Krathong and Yi Peng festivals can deeply impact individuals cognitively and emotionally, blending catharsis with awe. This experience has the potential to not only immerse travelers in the local culture but also touch deep psychological and emotional chords within individuals. Scientific research underscores the significance of these types of physical symbolic gestures— such as releasing lanterns and floating krathongs—as powerful tools for emotional healing and processing. These acts allow individuals to symbolically let go of burdens, fostering a sense of renewal and emotional release. Engaging in these communal rituals can enhance feelings of connection and belonging, pivotal elements for psychological well-being. Moreover, the collective experience of awe observed during these festivals, characterized by the shared witnessing of beauty and wonder, is linked to increased happiness, stress reduction, and a more profound sense of connection with the world. the emotional landscape of Loy Krathong and Yi Peng is intricately tied to their capacity to elicit these universal psychological responses, making participation a deeply transformative experience that resonates with the core of human emotional and spiritual needs.

Experience It for Yourself: A Rare Journey into Thailand

This year, Journeys International is offering travelers an opportunity not just to witness, but to partake in these age-old traditions. Their meticulously curated Thailand Festivals of Water and Light Rare Journey is an invitation to immerse oneself in the heart of Thai culture and to experience firsthand the spiritual and communal ethos of its people.

As the trip weaves through the historical sites of Ayutthaya and Sukhothai, culminating in the vibrant celebrations in Chiang Mai, travelers are offered a rare glimpse into the soul of Thailand. It’s an exploration that transcends the boundaries of conventional tourism, fostering deep connections, understanding, and memories that linger long after the lanterns have drifted away and the krathongs have floated out of sight. Space is limited, so we invite you to view the full itinerary for this group adventure and get in touch if you’re interested in joining the trip – our Adventure Specialists are happy to answer questions or get a reservation started.

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Papua New Guinea (PNG) is a destination that promises a blend of cultural richness and natural splendor that is uniquely its own, making it a fascinating choice for travelers seeking something beyond the ordinary. Travel options into this one-of-a-kind Oceanic island country are often limited, but those who make it a point to venture into this nation find their lives transformed and fuller for it. You can’t go into this beautiful, untouched island without coming home with a few stories to share.

At Journeys we offer several fantastic trips that dive deep into Papua New Guinea:

• Tumbuna Festival Trip
• Mt. Hagen Show Tour Panorama
• Mt. Hagen Show Tour Vista
• Classic Goroka Show Tour

However, like many destinations, embarking on this adventure requires careful consideration to ensure it aligns with your travel preferences and style. Our team prefers to make sure traveler needs, goals, and expectations are a healthy match for the places you’re interested in visiting. As you think about whether Papua New Guinea might be the next destination for you, carefully consider the following before you book your trip:

The Group Adventure Experience

Traveling to Papua New Guinea often involves joining a group of other adventurers. This setting is ideal for those who enjoy sharing their experiences with others and learning from fellow travelers. At Journeys, we currently only offer the option to reserve space on a group trip for festivals. Custom trips are possible if you don’t plan to attend festival events, but if you’d like to attend a famous sing-sing, joining a travel group trip is required.

Cultural Immersion and Authenticity

Papua New Guinea offers an unfiltered glimpse into diverse cultures and traditions. Accommodations and amenities here may differ from conventional tourist spots. This destination requires flexibility, an open mind, and respect for local customs, making it a perfect fit for travelers who appreciate cultural immersion and authenticity, and find it easy to adapt to new traditions, practices, and expectations when they explore the world. Travelers should expect a significant difference in infrastructure and access to amenities than what they may be accustomed to elsewhere.

Adventure Level and Physical Fitness

The rugged terrain of Papua New Guinea can require a decent level of physical fitness. This destination is suited for those who enjoy physical activities like hiking and exploring dense rainforests. It’s an adventurer’s paradise, offering unique experiences far from the typical tourist trails. Adventurers will often find themselves boating between villages, on small charter flights, and exploring by foot.

Health and Safety Considerations

Travelers must be up-to-date with vaccinations and take necessary health precautions due to the tropical environment. When you join a group trip, you benefit from experienced guides who enhance your safety and enrich your journey with their local knowledge. Healthcare infrastructure is limited, so review your potential personal needs carefully before booking. The CDC recommends travelers to certain parts of Papua New Guinea preemptively take anti-malarial medications before and during a trip.

Timing, Climate, and Festivals

Papua New Guinea’s climate varies from tropical coastlines to cooler highlands. Planning your trip around the dry season or specific cultural festivals can greatly enhance your experience. Witnessing vibrant festivals, like the Mount Hagen Show or the Goroka Show, offers a unique insight into the country’s rich cultural tapestry. At Journeys International, we intentionally offer several trips into Papua New Guinea that are planned around local festivals, called sing-sings, so travelers can immerse themselves in the full splendor of a rich culture that is unlike others they have experienced on trips to other countries.

Budget and Travel Logistics

Traveling in Papua New Guinea can be more expensive due to the costs of internal flights and other tour requirements. Opting for an organized group trip can help manage these costs more effectively, providing a well-planned itinerary that maximizes your experience.

Environmental Impact and Supporting Local Communities

Consider the environmental impact of your travel and opt for eco-friendly practices and travel options. Papua New Guinea has a wealth of untouched wild habitats rich in biodiversity, and tourism that supports local communities and preserves their cultural heritage is crucial. Small group trips often focus on sustainable tourism, ensuring that your visit contributes positively to the local environment and people. At Journeys, we work to minimize our impact on the environment through carbon offsetting, working carefully with like-minded local guides, and through our participation in programs like 1% for the Planet. Should you choose to explore Papua New Guinea, consider a values-driven travel company like Journeys to ensure the continued health of the local ecosystems.

Is Papa New Guinea Your Next Adventure?

A trip to Papua New Guinea is ideal for those hearty world explorers who seek singular adventure, cultural immersion, and the camaraderie of group travel that will take them far outside their usual adventures. It’s a journey that challenges and rewards in equal measure, offering a glimpse into one of the world’s most extraordinary cultures. If this blend of adventure, cultural richness, and group dynamics appeals to you, then Papua New Guinea could be your next unforgettable destination. It’s a place where each journey, whether trekking through lush landscapes or participating in ancient cultural ceremonies, becomes more than just a trip – it’s an enriching experience of a lifetime. For travelers looking to explore this unique corner of the world, Papua New Guinea offers an adventure that is as rewarding as it is challenging, promising memories that will last a lifetime.

If you’re curious about a trip to Papa New Guinea further or want to explore destination options for 2024 and 2025, schedule a call with our Adventure Specialists or get in touch via email for a one-on-one consultation. We also invite you to adventure deeper into our trip itineraries here on our website

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The Vital Role of Awe

Awe, a powerful emotion evoked by witnessing something vast and extraordinary, plays a significant role in adult life. Studies by psychologists like Dacher Keltner have shown that awe can lead to a host of benefits, including increased empathy, creativity, and a sense of connectedness with others. Awe-inspiring experiences help us break out of our everyday perspectives, offering a glimpse into the vastness and wonder of the world.

The Power of Play for Adults

Play is often mistakenly regarded as a luxury or a pastime solely for children. However, research has demonstrated its importance in adult life as well. Play can reduce stress, improve brain function, boost creativity, and improve relationships. It’s a pathway to learning, exploring new concepts, and developing social bonds.

A Conduit for Awe and Play

Surprising Journeys combine the elements of awe and play through adventure travel. Through mystery-filled itineraries and collaborative challenges, these journeys offer opportunities to experience the world in a way that reignites our sense of wonder and playfulness.

Experiences of Awe 

Each destination and activity in Surprising Journeys is selected to be culturally immersive, and challenges and expands our usual understanding of the world, offering awe-inspiring moments that rejuvenate our lives with wonder and excitement.

Engagement in Play

The collaborative challenges are not just about teamwork; they’re designed to be fun and engaging, invoking the spirit of play. This playfulness enhances experiential learning, encouraging adults to engage with the world in a more curious and joyful manner.

Embracing Awe and Play with Surprising Journeys

Surprising Journeys invites adults to take a step back from the hustle and overwhelm of everyday life into the world of awe and play. In doing so, they offer more than just a break from the mundane; they provide a means to enrich our lives, improve our well-being, and reconnect us with the joy and wonder of living. If you’re seeking to reintegrate the elements of awe and play into your life, Surprising Journeys might just offer the adventure you need. To get a deeper look into this unique type of group adventure, see our blog post All About Surprising Journeys or chat with an Adventure Specialist.

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The expedition in Antarctica was an amazing experience. After encountering the dramatic landscapes, beautiful blue ice, an array of various penguins, and other wildlife sightings, I didn’t expect a trip exploring the Arctic to come close to matching the wonder and awe experienced on that first polar expedition. I went into the Svalbard, Spitsbergen trip with somewhat low expectations regarding what kind of wildlife we might see in this region of the world. I was pleasantly surprised to find that I was wrong in my assumptions. I am happy to report that my Arctic adventure thoroughly exceeded my expectations, and I would gladly recommend the trip to hearty explorers in the future.

Outstanding Wildlife Viewing in the Arctic

I couldn’t believe the array of creatures we saw while exploring aboard the Ultramarine luxury ship. On the first day out on the zodiacs, we caught a glimpse of puffins roosting on a nearby cliff. I was thrilled to see my first puffin, and from there the trip continued to deliver fantastic sightings. Over 10 days, we saw six polar bears, including a mother and her cub feasting on a walrus. A juvenile bear was quite the entertainer on the ice, throwing a stick in the air and trying to catch it as passengers on the ship looked on in delight. Much to our amusement, the bear repeatedly threw its stick in the water to fetch it. We enjoyed watching the playful bear and it provided passengers with some fantastic photo opportunities.

At times there were rough seas and windy conditions but the expedition leader and captain did a fantastic job of directing us to other locations to get out of the inclement weather and into better viewing conditions. From those locations (mostly eastern Svalbard) we were able to spot an arctic fox, a pod of walruses, herds of reindeer, and three types of whales (beluga, minke, and the gigantic blue whale). For the bird-lovers, we came across several species of seabirds like the little auk and the snow bunting. Seals were spotted as well. The only creature we missed was the elusive narwhal, also known as the “unicorn of the sea”.

Join an Arctic Expedition

Without hesitation, I can now easily say that the Arctic is just as special as Antarctica. The experiences on each trip are different, but the Arctic does offer particularly spectacular wildlife viewing, dramatic landscapes, and the opportunity to feel as the original explorers did exploring the icy waters and tundra. I would highly recommend a voyage to Spitsbergen (10/10)  if you haven’t put it on your bucket list. It’s well worth your time!

Journeys International is offering a special Rare Spitsbergen Explorer Trip led by climate expert and policy advocate Dr. Mike Shriberg for our July 2024 summer departure. Space is limited, so I encourage travelers to contact us soon if you’re interested.

About Journeys International

Journeys is an eco-friendly and culturally immersive outbound adventure tour operator and travel consulting company with 45+ years of travel industry experience and a growing network of trusted local tour guides around the world. We specialize in authentic, immersive, and experiential travel and learning for single travelers, couples, families, and small groups. Travelers know Journeys for its commitment to core values, respect for natural spaces, and the ability to facilitate worldwide trips that nurture human and cross-cultural connections. Let our expert Adventure Specialists book you on one of our scheduled Rare Journeys or arrange custom travel plans for you to #adventuredeeper into the world! Explore www.journeysinternational.com or call 800-255-8735 for more information.

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A self-described “Amazing Race for Regular People,” Competitours combines travel, gamification, and suspense to deliver thrilling and immersive cultural activities that break down social barriers and build bonds with fellow travelers. I didn’t initially know what I was getting into, because the itinerary remained a mystery until the challenges were revealed each day. Over the 10-day trip, six teams endeavored to complete competitive activities that ran the gamut from rock climbing in Austria to chocolate making in Belgium. I laughed, celebrated, triumphed, lost, and lived my best life alongside 11 other travelers and our trip leader as we had a chance to explore a wide variety of activities that gave us a taste of the culture of the places we visited. 

Here are five takeaways from the experience that reminded me of why I love group travel: 

1. Away from the daily responsibilities of life, we could delight in “play” together. NPR’s Lifekit recently highlighted research regarding play and its importance as a human need even in adulthood in How to bring more play into your life : Life Kit : NPR. This group trip involved bonding through a lot of experimental “play” activities – from steering Blokarts on the beach (which left some of us giggling uncontrollably) to laser tag at WWII bunkers to a scavenger hunt in an old fort in the Netherlands. We felt like kids again, carefree and in the present moment of whatever exciting competition was before us at each stop in the journey. It was enriching and revitalizing to engage in myself personally, as well as to see the playfulness and creativity expressed by others in the group.
2. I was motivated by the light-hearted competition and friendly rivalry among the group. A 2009 study (Garcia & Avishalom) found that small group competitions tended to be the most motivating type of competition. I felt empowered and motivated to win challenges (my duo won several, but not the overall competition) in a supportive, small group of adventurers. But even when my team wasn’t winning, I felt a surge of pride and accomplishment as we completed each activity. The group encouraged each individual as we overcame fears, left inhibitions behind, and did our best to complete each activity.
3. We connected through collaboration. Although we were primarily competing as a team of two, some challenges required teams to group up or even included large all-traveler collaborative efforts. Sheep-herding in the Netherlands consisted of breaking the group into three teams to herd flocks through an obstacle course and then working all together to complete certain tasks, such as diverting some sheep away from others at certain key points in a course. In Austria, we joined other teams to build reed canoes for a treasure hunt and for one-handed strudel-making. For all of these events, the group had to communicate, problem-solve, and coordinate movements to complete group goals. 
4. I was pushed just outside my typical comfort zone and inspired by those around me to keep going. Engaging in a mystery itinerary can be exciting and a little scary. As someone who has battled a fear of heights and related anxiety my whole life, I had to muster up my bravery to navigate a via ferrata course in the Austrian Alps step-by-step. I felt tremendous pride once I completed the course, which included wobbly bridges, climbing courses, and alpine ziplines at high elevations. Other competitors were in a similar position, so I wasn’t the only competitor that was facing fears that day. The group supported each other and cheered each other on through the course as people faced mental and physical obstacles in the hopes of winning the day’s challenge. I believe I was willing to take more risks and complete more of the course because I was alongside others seeing them do the same. 
5. We made new friends. Outside of the team pairs, which included several couples, most members of the group didn’t know each other prior to the trip. Through shared adventures, meals, and transportation, we had the chance to converse and get to know each other better and walked away with positive friendships and memories. Our shared experiences on the trip gave way to conversations about life, philosophies, careers, families, travel, religion, and so much more. Human connection deepened along the way as we found ourselves both competing and encouraging each other to tackle the scenarios the trip threw at us. We laughed a lot together and had a good time developing new friendships.

While I was inspired by the Competitours trip specifically, any group adventure has the potential to create new friendships, push you outside of your comfort zone, build connection through collaboration, motivate you, and fill your soul with “play” and “togetherness.” At Journeys, we plan to explore even more ways to deliver group travel experiences in new and innovative ways that nourish your soul, feed a sense of adventure, and facilitate human connection.

If you’re interested in creating a customized group trip – Competitours-style or in other formats – for your family, employees, business partners, organization, or any combination of people, please inquire with Journeys at Customize Your Dream Trip – Journeys International.

About Journeys International

Journeys is an eco-friendly and culturally-immersive adventure tour operator and travel consultant with 40+ years of industry experience and a growing network of trusted local tour guides. We specialize in authentic, immersive, and experiential travel and learning for single travelers, couples, families, and small groups. Journeys prides itself on its commitment to its core values, respect for natural spaces, and ability to facilitate worldwide trips that nurture human and cross-cultural connections. Let our experts book you on one of our scheduled journeys or arrange other custom travel plans to “Adventure Deeper” into the world! Explore our website for more info.

References

Cirino, M., & Segarra, M. (2023, July 27). How to bring more play into your life. NPR Life Kit. https://www.npr.org/2023/07/26/1190234742/bring-more-play-into-your-life

Garcia, S. M., & Tor, A. (2009). The N-Effect: More Competitors, Less Competition. Psychological Science, 20(7), 871–877. https://doi.org/10.1111/j.1467-9280.2009.02385.x

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When I was a sophomore, I applied to be a youth ambassador to our sister city in Japan. I lived in a small town and was “Hermione-Grangering” my way through high school with a long list of accomplishments but zero international travel experience. I was excited and scared at the same time to embark on my first adventure overseas to spend three weeks in Japan with five other students and our host families. The trip pushed me outside my comfort zone enough to change the trajectory of my life in ways I’m still uncovering.

I want to be careful not to suggest that somehow this trip was the “holy grail of trips” that led to a single, major transformative experience because it didn’t happen that way. For me, a deeply immersive journey in my teenage years didn’t just suddenly produce a mature and enlightened human being with a better approach to living in the world. The trip certainly impacted me, but much of the resulting transformation and growth has been an ongoing slow-release process. I’ve reflected and built upon my first international travel adventure with more travel and life experience in subsequent years. As I continue becoming myself decades later, I realize I’m still growing and learning from the lessons of that trip, and that it’s something I can constantly revisit, re-contextualize, and reflect on as I process new information in my busy headspace. The experience of travel is not a one-time, fixed event or learning opportunity; we remember and contemplate repeatedly, revisiting it mentally and returning with fresh perspectives even if we haven’t yet returned to that particular destination physically. 

So, let me tell you about how this immersive experience has shaped my relationship with travel, culture, and myself, and contributed to the worldview of the messy beautiful human being that I am still becoming to this day. Here are seven lessons I’ve learned that were sparked by my inaugural trip to Japan:

1. I’ve realized that travel is a covert form of diplomacy.

As representatives of our hometown visiting Japan, we were carefully coached on how to prepare and how our behavior would reflect upon our entire country. This is true for any traveler and influenced my future behavior on other trips abroad. For a local, you may be the most memorable traveler from your country, and the choices you make abroad may be a powerful example of American behavior someone may draw upon as they form their opinions of American travelers. We have the potential to dissipate or reinforce stereotypes about American culture simply through how we present and interact. Every interaction while traveling is a chance to shape hearts, change minds, and de-center ourselves for a trip that is positive for both the visitor and the visited. 

2. I’ve seen how local guides, trip organizers, and host families can enrich and deepen travel well beyond surface-level sightseeing

Sure, the typical tourist attractions are a draw for a reason, and I love getting knee-deep in researching a destination and planning a trip with an open itinerary. However, all the research in the world is no match for the in-depth guidance of a local. My trip to Japan showed me the significant value of having guides, trip organizers, and host families with a deep knowledge of local history, customs, and sites. It’s one thing to watch a traditional tea ceremony. It’s a totally different experience to actively participate in a ceremony while wearing a carefully selected traditional kimono from your host family, after significant pre-ceremony preparation, as you’re guided through detailed explanations of the purpose behind each movement and morsel. I would have missed out on so much on my first international trip if I hadn’t had the privilege of connecting with and learning from the local women that led our trip, who were a constant source of information on and off our tour bus.

3. I learned that language barriers could be opportunities for humor, connection, and improving my vocabulary.

As an English speaker, I’ve experienced a lot of privilege when it comes to travel. I absorbed what Japanese I could prior to departure, but my fluency was minimal. Although English is often taught as a second language in Japanese schools, there were numerous occasions where my fellow classmates and I had to bust out our limited Japanese, get creative in our descriptions, or physically act out a concept charades-style, until there was a mutual understanding between parties on both sides of the language barrier. We learned how to be more flexible and creative in our interactions, as we couldn’t always rely on shared language to communicate. Having to “try on” various vocabulary words and ways of communicating to get a point across was a great exercise in empathy, and there is nothing like the shared relief of coming to an understanding (or being understood). Often, the process of attempting to communicate concepts ended with laughter and connection. Every misunderstanding was an opportunity for problem-solving and the joyful satisfaction of working together toward a common goal. Through these interactions, I even picked up new Japanese words that don’t fully translate to English, like kawaii (“cute” but more comprehensive) and shinrinyoku (“forest bathing”). 

4. I realized stark cultural differences in tiny everyday things can spark meaningful questions and possibilities regarding lifestyle choices.

There were so many new cultural activities in Japan that were entirely new to me, like bowing in greeting, hosting curry parties with neighbors, gathering for hotpot, changing into slippers in public buildings, and rolling out a futon each night to sleep on tatami mat floors. I frequently observed minor cultural differences in everyday living that piqued my curiosity and led to complex questions about my own daily habits later on.

For example, miso soup, salads, and a variety of other vegetables often accompanied the breakfasts my host mom prepared. To an American teenager that had grown up on the sugary cereals and highly processed convenience foods (Instant Breakfast, anyone?) of the 1990s and 2000s, something as simple as a salad for breakfast was completely unheard of for me. Thinking, “Salad, for breakfast?!? Hot soup, for breakfast?!?”  eventually would evolve into, “Yeah, why NOT vegetables for breakfast? Why can’t hot soup be a breakfast food anyway? Who came up with these rules? Why do we do things a certain way?” Exposure to small but radically different daily habits shook me out of the cultural confines of growing up in a particular place and time period. Such small things opened me up to the wide world of possibility and sparked endless curiosity regarding why we do one thing in our daily habits and not another. I started asking more “why” questions in general in subsequent years.

Food wasn’t the only thing that made me question cultural narratives and practices. The Japanese take on a Western toilet, of all things, helped shake me from the clutches of American exceptionalism. Here I was this whole time, moving through life thinking that a toilet was just a porcelain bowl while Japan had basically taken that model and added so many features that I wondered if pushing the right button would get me dinner and a movie to go along with heated seats, bidets in all directions, self-cleaning features, etc. Hearing one of my travel companions giggle and exclaim with joy over an endless array of high-tech toilet features is a memory that joyfully lives in my head rent-free to this day. I had long been conditioned with the idea that American products and the economic system that produced them were #1. The best of the best. And yet, staring me right in the – well I’ll keep it polite and say “face” – was a dramatically better product halfway around the world, far better than any American toilet I’d ever ventured onto, making an everyday necessity a delightful self-care experience. Who knew a thoughtfully designed toilet could make you question every assumption you’d ever absorbed in your home country? 

5. And yet, I came to understand that there were universal, human experiences that connected us all.

The gorgeous shrines and temples, carefully pruned gardens, miles of rice paddies, and a giant Buddha chiseled out of a cliffside all inspired awe in myself and my fellow ambassadors and were an important element of our travels. I still get a jolt of longing when I remember these significant cultural sites. However, the memories that remain just as fresh in my mind many years later are those daily interactions that uncovered the common human threads that bind us to one another regardless of country or culture. A curiosity in each other, common human strengths and flaws, and a universal desire to be understood and accepted were just a sampling of the shared human traits that unveiled themselves as we talked, gathered, traveled, ate, and lived together.

6. I started to acknowledge the cultural roots of shame and moved toward a path of healing, acceptance, and human connection in communal self-care.

Before I visited a Japanese onsen (hot springs and surrounding bathing facilities) with the other women in my group, the concept of public bathing never even entered my mind. I was wildly self-conscious about my body. Witnessing a different way of gathering together and a different cultural attitude toward nudity and bodies showed me that there was a greater range of possibilities when it comes to approaching, being, and interacting in the world. 

I would still struggle with body image in the decades that followed and still do sometimes. But it was a step in the right direction, laying the foundation for the internal healing I would do later to grow in the direction of health that I’ve grown. The experience helped me go down the path to realizing that a body is a body and doesn’t require anyone’s assessment or judgment. This was a different kind of freedom that didn’t exist in the America I knew and lived in at the time, where women were (are) being endlessly scrutinized and objectified, and diet culture permeated (still permeates) our social systems. I was *freaking out* the whole time regarding my travel group seeing me naked. But at the same time, part of me felt free from the puritanical influence, perfectionism culture, and social policing of women’s bodies in my home country, and we laughed and joked and relaxed, bonding through the vulnerability of literally baring our whole physical selves in a safe, enclosed environment as we chatted and bathed.

Two decades later as a parent, tears came to my eyes as I read The Big Bath House by Kyo McClear to my son, relishing the joy of this memory and the beauty of bodies engaging in self and community care through the shared experience of public bathing. I could feel the platonic love in the story, a love that I too had been able to experience. I didn’t know it then, as a giggly teenager, but as I’ve reflected on it years later I’ve realized the significance and unconditional acceptance flowing from such an experience and the power of vulnerable togetherness in breaking through culturally-inflicted shame.

7. I began learning to flow with unpredictability better.

I’m no longer the same perfectionist student that was hyper-focused on academic achievement that I was years ago. While I’ll likely be battling the demon of perfectionism in one way or another for the rest of my life, it’s a much less daunting monster than it used to be. Having to navigate the challenges and discomforts that can arise during travel, starting with my trip to Japan, has helped me develop more self-awareness, mental flexibility, and strategies for pivoting during the unexpected twists and turns that will inevitably crop up in life. During my trip to Japan, I experienced my first earthquake, an 6.2 just outside of Sendai. It scared us and shook up our itinerary (no pun intended). We had no choice but to live moment by moment, do what was within our power to do, and accept what wasn’t within our control as the earthquake shook the country. That day was a lesson in how quickly conditions can change, and I took a step towards a more flexible and open approach to life that continues to mature to this day.

And the gift of international travel in my teenage years keeps on giving!

I don’t want to imply that a singular trip made me who I am today, but it was certainly the spark that lit the initial curiosity that grew into an everlasting fire. My immersive experience in Japan occurred during a period of significant neurological development (my teen years) and ignited a love for international travel and cultures that I would use as kindling for my career and lifestyle. Two decades later, what I remember most fondly is the experience of being in a new place, the tiny little shocks of a life very different from my own, and most importantly, the human connection I experienced that led to a lifetime of continued reflection, development, and personal growth. I can’t wait to see where my journey takes me next.

The post 7 Lessons Ignited by a Trip to Japan appeared first on Journeys International.

Those intrepid travelers that push themselves beyond their comfort zone may find themselves rewarded with fond memories of untouched natural beauty, robust cultural experiences, deep human connection, and personal transformation. A trip to “the land of the people” is a chance to capture a mental snapshot of a rapidly changing landscape at a particular moment in time.

Greenland Might be the Adventure for You

Greenland is known vaguely by many but deeply explored by few. If you’ve got a trailblazing, adventurous spirit, we’ve got five reasons why Greenland might be a wonderful trip for you:

1. Profound Natural Beauty: Greenland boasts breathtaking natural scenery. Explore vast glaciers, monumental icebergs, towering mountains, and picturesque fjords as you traverse the island and the surrounding ocean. Immerse yourself in awe-inspiring experiences like viewing the Kangia Glacier from Ilulissat (a UNESCO World Heritage Site) or taking a flightseeing tour over the Isua Glacier (the glacier responsible for producing the iceberg that sank the Titanic). If you visit in September, you may have the chance to view jaw-dropping natural phenomena like the Northern Lights (Aurora borealis) from one of the best places in the world to view them.
2. Opportunities for Deep Reflection in a Remote Place: Greenland is truly off-the-beaten-path, the type of expansive, wild place that must be experienced in person to fully grasp its vastness. Only about 56,000 people call the world’s largest island “home” and are scattered throughout small communities over the 836,330 sq. miles of Arctic tundra. They are connected to each other only by boat, helicopter, or airplane. Nearly half of Greenland is a protected National Park, and the island is surrounded by sea ice as far as the eye can see. 
3. Cultural Richness: Greenlandic culture is deeply rooted in indigenous Inuit traditions (specifically, of the Kalaallit people) and has been influenced by Scandinavian traditions. Immerse yourself in unique local customs, history, and way of living. If you’re open to it, you may gain a profound understanding of a culture that emphasizes communalism, respect for nature, and close partnership with the land and sea. 
4. Wildlife Viewing: Experience the unique ecological wonders that are the Arctic tundra, oceans scattered with icebergs, and the flora and fauna that characterize this biome. Greenland’s natural environment is home to reindeer (caribou), polar bears, musk oxen, arctic foxes, and several seabird species. If you’re lucky, you could spot Humpback whales, Beluga whales, seals, or other sea creatures in the substantial marine ecosystem that envelopes the island.
5. Adventurous Outdoor Pursuits: Greenland is a paradise for adventure-seekers. Challenge yourself physically and mentally via Arctic endeavors across land, air, or sea. There are endless opportunities for hiking, trekking, mountaineering, kayaking, and boating for a reward of unforgettable views that may imprint upon your memory for life. Or navigate a Zodiac through the Southern Greenland fjords, known as “Arctic Patagonia” because of the vistas of icy blue waters set against a breathtaking backdrop of dramatic peaks, winding coastline, and lush, verdant valleys and pastures bursting with blooms.

Greenland is the kind of once-in-a-lifetime travel destination that can spark soul-shaking awe and restoration in the hearty outdoor enthusiast. For travelers looking for new perspectives, wonder, and tranquility amongst a backdrop of a challenging but pristine Arctic environment, Greenland just might be the next destination awaiting your exploration.

Booking a Visit to Greenland

If Greenland sounds enticing, Journeys International has recently added new group trips to our tour offerings. Check out these Arctic adventures:

Greenland Explorer

• A 10-day expedition with hiking, boating, kayaking, and flightseeing across Ilulissat, Disko Island, and Western Greenland
• Enjoy the Ilimanaq Lodge Experience and dinner at a Michelin Restaurant, Koks
• The trip includes a brief stop in Copenhagen to visit a new sustainable, energy-conscious community in Denmark

Greenland Adventure

• Explore Southeast Greenland’s fjords aboard a luxury polar ship, the Ultramarine, over a nine-day itinerary
• Discover Greenland by helicopter, Zodiac, kayak, and foot with endless adventure options
• Experience the majestic landscape of the world’s second-largest ice mass, the Greenland ice sheet

We hope you’ll join us in Greenland for a scheduled expedition. If you don’t see a trip that is quite the right fit for your needs, please inquire about a custom tour. Our adventure specialists are enthusiastic about travel planning and would gladly consult with you further on your next trip.

About Journeys International

Journeys is an eco-friendly and culturally-immersive adventure tour operator and travel consultant with 40+ years of industry experience and a growing network of trusted local tour guides. We specialize in authentic, immersive, and experiential travel and learning for solo travelers, couples, families, and small groups. Journeys prides itself on its commitment to its core values, respect for natural spaces, and ability to facilitate worldwide trips that nurture human and cross-cultural connections. Let our experts book you on one of our scheduled journeys or arrange other custom travel plans to “Adventure Deeper” into the world! Explore the rest of our website for more info.

The post 5 Reasons You Should Consider Greenland for Your Next Trip appeared first on Journeys International.